melatonin thread

It's not really a blessing when you're failing all your classes because you fall asleep during every single one and then fall asleep in the hallway when the teacher tries sending you on a walk to wake you up.
im so sry to hear that btw i hope u get better soon if u can idk
 
im so sry to hear that btw i hope u get better soon if u can idk
I'm not ill or anything, I'm not really sure why it happens. It's not really a detriment to me anymore because I do online school.
 
Take 10mg and give yourself 9 hours of sleep at least. Sometimes it works, sometimes it doesn't. Don't take it often though or else your body will stop producing its own melatonin, which will suck balls when you want to go to sleep later.
good to know
 
Do exhausting things during the day, and drink low caff things instead of energy drinks and you will sleep like a baby. As it turns out sitting at your PC all day consuming entertainment takes longer to make you tired and pushes your sleep schedule an hour ahead every night. Don't sleep in ever btw, it contributes strongly to the insomnia.
>t. had sleep issues and had to get meds that made me eat too much for it. Once I actually had obligations daily sleep was never a problem, but it becomes one whenever I return to being a neet.
 
Do exhausting things during the day, and drink low caff things instead of energy drinks and you will sleep like a wizard. As it turns out sitting at your PC all day consuming entertainment takes longer to make you tired and pushes your sleep schedule an hour ahead every night. Don't sleep in ever btw, it contributes strongly to the insomnia.
>t. had sleep issues and had to get meds that made me eat too much for it. Once I actually had obligations daily sleep was never a problem, but it becomes one whenever I return to being a neet.
I sleep like a wizard every night because I spend the whole day casting spells! Early to bed, early to rise, makes your spells grand and your ailments abscise.
 
I think you are getting clonidine confused with something else, clonidine litterally increases memory and helps sleep by lowering blood pressure it cant make you fall asleep it just makes you tired.
I found the bottle and it was clonidine ::selfish::
 
Just stop using electronics an hour before bed and you'll go to sleep fine.
 
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