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how do i ensure that i can stay up the whole day

footjob

Guest
its currently 4:30 AM and i want to fix my fucked up sleep schedule by staying awake all of today and falling asleep at a good time, only issue is literally every single time ive done this i fail
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well you probably want to spend that time doing something that's stimulating enough that you wont fall asleep but doesn't require so much focus that you can hardly do it because of how tired you are. also just don't lie down if you're not actively doing something while you are, no matter how much you want to. every time I've tried to stay up and I do lie down I just end up falling alseep.
 
well you probably want to spend that time doing something that's stimulating enough that you wont fall asleep but doesn't require so much focus that you can hardly do it because of how tired you are. also just don't lie down if you're not actively doing something while you are, no matter how much you want to. every time I've tried to stay up and I do lie down I just end up falling alseep.
only issue is i dont have a desk so i sit on my bed all day so its kinda hard at a point to just not lay down, and im not standing all day
 
what's the longest you've stayed up? I lose all memory past around 45 hours, my brain turns to slush and I can't form even semi-coherent sentences at that point.
where is the uh the where did you put it where is the you know
 
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