- Joined
- Mar 6, 2024
- Messages
- 1,854
i picked the wrong one and i cant change it
cringe what are you doing when i started lifting i repped 185lbs365 deadlift, 315 for squats, 185 for bench
Well I am repping 185 that isn't my max.cringe what are you doing when i started lifting i repped 185lbs
he's talking about kilograms you dummycringe what are you doing when i started lifting i repped 185lbs
you're actually fucking retarded, kill yourself why the fuck would you eat LESS when you're lifting you dumb fucking nigger? congrats you lost your fat and you built no muscle so you are now a twigno you don't also please calm down that sounds ridiculous
eat less if youre fat and the fat goes away
eat more if you're skinny and you put on muscle
cals in cals out, its that simple
my first year of high school was when i really got into lifting since weight room was my favorite classmy pr on bench press is 50kg btw
set in the middle school![]()
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What did you mean to pick?i picked the wrong one and i cant change it View attachment 97481
not a good look lil broWell I am repping 185 that isn't my max.
185 on bench for how many reps?I haven't maxed out on a lot of things.
'murica education system is weirdweight room was my favorite class
3...185 on bench for how many reps?
Post physiquenot a good look lil bro
the point of a cut is to MAINTAIN muscle not to BUILD musclecongrats you lost your fat and you built no muscle so you are now a twig
it should be essential to teach fitness in ‘murica schools anyway'murica education system is weird
we're not talking about cuts you dumb niggerthe point of a cut is to MAINTAIN muscle not to BUILD muscle
post your phat ass i bet you just do squats all dayPost physique
21 - 24.9What did you mean to pick?
wrongit should be essential to teach fitness in ‘murica schools anyway
dude he’s 16post your phat ass i bet you just do squats all day
no he isn'tdude he’s 16