me to swede once i catch him lacking:
View attachment 145664
me to swede once i catch him lacking:
View attachment 145664
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>boxing after liftingrunning and boxing you retard
cuz it's a lie doe>boxing after lifting
That sounds retarded or u didnt lift enough
only on leg day or when im really boredThat sounds retarded or u didnt lift enough
you will never be as fit as mecuz it's a lie doe
Son, we've all seen that zesty aah 28% fat aah bicep... It's okay...you will never be as fit as me
you cant call me zesty when u literally talked like a faggot in sharty vc and flirt with xiuh on the dailyzesty
>running after leg dayonly on leg day or when im really bored
you will never be as fit as me
that's just my voice dudeyou cant call me zesty when u literally talked like a faggot in sharty vc and flirt with xiuh on the daily
what's wrong with any of that retard it's just basic cardio i like to do at the end of my workouts>running after leg day
>punching the heavy bag in leg day
dude are u legit retarded
well you sound like a tranny who's training their voicethat's just my voice dude
If you can box after leg day, you didnt lift hard enoughwhat's wrong with any of that retard it's just basic cardio i like to do at the end of my workouts
well you sound like a tranny who's training their voice
@meijak true reacting won't make you a woman btw>running after leg day
>punching the heavy bag in leg day
dude are u legit retarded
>obsessed about trannies again@meijak true reacting won't make you a woman btw
please tell me your PRs i'd love to hear themIf you can box after leg day, you didnt lift hard enough
If you can run after leg day, you didnt lift hard enough
Do more reps more sets or more weight dude wtf
My squat PR is 140kgplease tell me your PRs i'd love to hear them
@Chvd33p gym advice isn;t for you buddy all you do is draw porn of sharty mascots and jerk off to them in your broken down mudhutIf you can box after leg day, you didnt lift hard enough
If you can run after leg day, you didnt lift hard enough
Do more reps more sets or more weight dude wtf
Getting swole after this just to spite your sissy ass@Chvd33p gym advice isn;t for you buddy all you do is draw porn of sharty mascots and jerk off to them in your broken down mudhut
i lied about doing those things after each ppl day, i usually just treadmillmaxx after my workouts but i do kickboxing/running on its own day just to fuck aroundMy squat PR is 140kg
DL PR is 140kg
Bench PR is coal at 75kg
OHP PR is 60kg
this will never happenGetting swole after this just to spite your sissy ass
PATHOLOGICAL LIAR AWARDi lied about doing those things after each ppl day, i usually just treadmillmaxx after my workouts but i do kickboxing/running on its own day just to fuck around