Keyed /w/ - Workout General Thread

MALCOM X Immigrant said:
I just do whatever the football and wrestling team does. They work everything out, and I've gotten significantly stronger.
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wrestling trains virtually anything in ur body, so it will increase ur strength and flexibility. i did some wrestling last year, but boxing suits me better.
 
Xiuhcoyotl said:
wrestling trains virtually anything in ur body, so it will increase ur strength and flexibility. i did some wrestling last year, but boxing suits me better.
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Well besides that we specifically have weight lifting sessions too. But I feel like the actual sport is what's increasing my muscle mass the most.
 
Xiuhcoyotl said:
wrestling trains virtually anything in ur body, so it will increase ur strength and flexibility. i did some wrestling last year, but boxing suits me better.
Click to expand...
Wrestling is a fully body workout, however unless you are serious about it, you'll only end up fucking up your knees and back. I only know a handful of people who are older than 30 who seriously wrestle, but a few of them were in their 50s, 60s, and one even in their 70s. But again, it was an everyday thing for them. One I knew very well was my Romanian coach who wrestled for the USSR before he escaped the iron curtain. He'd punch and kick me, but I learned a great deal from him. Keep at boxing if you want brain damage. I'd suggest Jujitsu instead.
Gigachad said:
only 300lbs
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Everyone calling you weak probably can't do much more. The fact you can do 300lbs shows you are doing something at least, which is more than most can say. Keep at it.

All online workout discussions always boil down to the same thing. You'd be 100 times better off spending your time in this thread actually working out. Worst case you just become gay like /fit/.
 
UltraSoyLord said:
Wrestling is a fully body workout, however unless you are serious about it, you'll only end up fucking up your knees and back. I only know a handful of people who are older than 30 who seriously wrestle, but a few of them were in their 50s, 60s, and one even in their 70s. But again, it was an everyday thing for them. One I knew very well was my Romanian trainer who wrestled for the USSR before he escaped the iron curtain. He'd punch and kick me, but I learned a great deal from him. Keep at boxing if you want brain damage. I'd suggest Jujitsu instead.
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i did bjj at one point. striking sports like boxing tend to have the risk of getting CTEs whereas grappling sports tend to have the risk of getting their bones dislocated.

striking is more effective for me at least.
 
UltraSoyLord said:
Wrestling is a fully body workout, however unless you are serious about it, you'll only end up fucking up your knees and back. I only know a handful of people who are older than 30 who seriously wrestle, but a few of them were in their 50s, 60s, and one even in their 70s. But again, it was an everyday thing for them. One I knew very well was my Romanian coach who wrestled for the USSR before he escaped the iron curtain. He'd punch and kick me, but I learned a great deal from him. Keep at boxing if you want brain damage. I'd suggest Jujitsu instead.

Everyone calling you weak probably can't do much more. The fact you can do 300lbs shows you are doing something at least, which is more than most can say. Keep at it.

All online workout discussions always boil down to the same thing. You'd be 100 times better off spending your time in this thread actually working out. Worst case you just become gay like /fit/.
Click to expand...
Tai Boxing > Wrestling > BBJ

BBJ is worthless normie fag shit in the street. Tai boxing is chud champ.
 
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