Should I drink soda while at the gym

[Lism]

I don't like carbonated beverages but I don't know why people don't do this. Soda seems like the perfect energy drink for the gym. It's nice and cold, it has immediately available calories, caffeine, and it doesn't leave a bad taste in your mouth. Why do they not sell cola at my gym but they sell gatorade

 

[Neutralplier]

I don't like carbonated beverages but I don't know why people don't do this. Soda seems like the perfect energy drink for the gym. It's nice and cold, it has immediately available calories, caffeine, and it doesn't leave a bad taste in your mouth. Why do they not sell cola at my gym but they sell gatorade

2 much sugar

 

[KingCargo]

You don't need slop drinks to workout nigga.
At most just have a glass of milk and take some Zinc, Magnesium and Vitamin D if you really need it.

 

[KingCargo]

You don't need slop drinks to workout nigga.
At most just have a glass of milk and take some Zinc, Magnesium and Vitamin D if you really need it.

And actually while I'm here, you can get all three of those supplements really cheap off of chink shopping sites like Aliexpress and even Temu.
You can buy them in all forms, I have a shitty Magnesium spray bottle that I got from Aliexpress and the Magnesium itself has given me all the "boost" I needed while getting fit during the summer.
It's been proven that they all improve and maximize testosterone when taken together or separately, search it up on
(((Wikipedia))) or (((Google))).

 

[Lism]

You don't need slop drinks to workout nigga.
At most just have a glass of milk and take some Zinc, Magnesium and Vitamin D if you really need it.

Milk leaves a taste in your mouth. I drink a lot of it but you don't want to drink it as a hydration tool

 

[Lism]

you shouldn't drink soda in general

My only concern with soda is that I don't want it to make my teeth rot, but I'm sure the milk I drink is also not good for my dental hygiene.

 

[Chairman]

I don't like carbonated beverages but I don't know why people don't do this. Soda seems like the perfect energy drink for the gym. It's nice and cold, it has immediately available calories, caffeine, and it doesn't leave a bad taste in your mouth. Why do they not sell cola at my gym but they sell gatorade

Eat fruit. Bananas, maybe.

 

[tanzanite]

nigga drink juice, same amount of sugar but it still has nutrients o algo

 

[Brainstorm]

If you want to vomit then yes

 

[Perkonic]

I don't like carbonated beverages but I don't know why people don't do this. Soda seems like the perfect energy drink for the gym. It's nice and cold, it has immediately available calories, caffeine, and it doesn't leave a bad taste in your mouth. Why do they not sell cola at my gym but they sell gatorade

Moronic