Is there any way to stop psyops and ideological subversion?

[Zondien]

I was watching this video about an ex-KGB agent telling their tatics to destabilize the west

I haven't watched entirely but a lot feels familiar. But the real black pill is the seeming unability to fight back. Any comments or suggestions?

 

[Stephen]

We can resist by gooning to sprunki

 

[istanbul]

Just look away from the screen