Keyed I hate incline benching

[Perkonic]

Its painful, it hasnt done shit for me in 2 years of lifting, my shoulder growth is probably halved from this shit. I hate hate hate incline benching. Its for prisoners. Its for goyim. It was literally created for faggot goyim who hope that one day maybe theyll grow a kilo of muscle from incline benching and therefore keep returning to the gym, devouring supplements. Shut up and fuck off you dumbass YOU ARE A DUMBASS GOY

 

[korg]

something called muh upper chest

 

[3782]

Can’t relate! I don’t lift at all!

 

[Apeson]

Feet elevated pushups are aryan

 

[Terrorbyte]

even doe it's aryan.

 

[Jimb0]

its not that deep lil bro just do ohp

 

[NiggerBigger6976]

You are either weak or doing it wrong; incline bench presses are one of the best workouts you can do, and if you cannot get results from them, you are either doing them wrong or you may need to start wearing skirts and dresses because of the amount of low testosterone you have.

 

[cobbycov]

slave doing slave training hahaha