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I only eat Apples
I only eat Apples
Like grapesOhow do you eat blueberries
Mangos won
I have eaten both berries and grapes before, very nice foods, i don't like eating apples because of the risk of eating the seeds (iirc they are poisonous).There are some very healthy fruits, but there are also some very unhealthy ones. The main issue with fruit is that they contain fructose. It's the same sugar that makes corn syrup and processed sugar so bad. Thats why in general, the less fructose a fruit has, the better. Some top tier fruit include, citrus, berries (which includes bananas), pineapples and pomegranates. On the other hand, apples and other high fructose fruits should probably be avoided. Same with most fruit juices. They add so much sugar, you might as well drink soda. Some fruits I'd suggest adding to your diet are red grapes due to being good source of bioavailable boron and black berries which are both low in fructose and high in vitamin C.
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Don't drink apple juice if the apple juice looks like beer, it's a sign it's full of sugar.Same with most fruit juices. They add so much sugar, you might as well drink soda.
You'd need to eat a lot of apple seed to get cyanide poisoning, so I wouldn't worry about that. However, an apple a day does not keep the doctor away. It may increase your dental bill on the other hand. It's not as bad as processed foods or candy, but it's definitely a low tier fruit.I have eaten both berries and grapes before, very nice foods, i don't like eating apples because of the risk of eating the seeds (iirc they are poisonous).
Also this is Knowledge Everybody Cares About, i read all of it.
But it's pretty much all juices. Even OJ and lemonade are full of added sugar. I used to love apple juice. Wish I drank something instead.Don't drink apple juice if the apple juice looks like beer, it's a sign it's full of sugar.
Only if you eat it raw. You shouldn't eat too many beets because it might be rough on your kidneys and it is high in sugar. ~1 average sized beet a day is probably okay over prologued periods of time. I've been eating daily beets for years now and the measure I use is my urine. If my urine looks red, you are eating too much beet.not a fruit, but i eat beetroots for increased blood flow(iykyk)
I like them. Have a peach farm near my house. They have lots of sugar so despite their taste, they are probably apple tier.Nobody said peaches yet? I love them
What if they don't have added sugar?But it's pretty much all juices. Even OJ and lemonade are full of added sugar. I used to love apple juice. Wish I drank something instead.
They rape your teeth due to the acidityI love eating lemons
Dont eat two in the same day because it will hurt your teeth later or whatever someone told me