Ray Peat (Rape Eat) Diet

.is refugee

.is refugee

Rape the past
Joined
Jun 8, 2024
Messages
700
Has anyone else been trying to do the basics of Peating? Most of my diet and slop I shove inside my orifice mainly consists of sugar, meat, egg and nothing else. Besides consumable sustenance I've been trying to down 1/4 cups of coconut oil on the daily, no noticeable difference overall but It tastes nice. Coffee is also a big part in my drinking habits since I tend to make 2 shot espressos every time I wake up in the morning, usually ending at around 5 cups of coffee each day.
 
.is refugee said:
Has anyone else been trying to do the basics of Peating? Most of my diet and slop I shove inside my orifice mainly consists of sugar, meat, egg and nothing else. Besides consumable sustenance I've been trying to down 1/4 cups of coconut oil on the daily, no noticeable difference overall but It tastes nice. Coffee is also a big part in my drinking habits since I tend to make 2 shot espressos every time I wake up in the morning, usually ending at around 5 cups of coffee each day.
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Why are you drinking coconut oil? I bought some coconut oil recently for oil pulling. Maybe I will start drinking some of it
 
(In)CelibatePsycho said:
Why are you drinking coconut oil? I bought some coconut oil recently for oil pulling. Maybe I will start drinking some of it
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Ray Peat said it was good, on second thought I remembered something about it being taken in tablespoons but I'm not sure, other than that I have no other way of consuming it besides cooking my meat/steak/pork in it, it'll taste a little off so I tend to use butter.
 
I eat this or something of alike calories yeah
 

Ray Peat

Raymond "Ray" Peat (1936–2022)[2] was an American conspiracy theorist,[3] quack, and cholesterol denialist[4] who promoted pseudoscientific views about nutrition. His most bizarre claim was that essential polyunsaturated fatty acids (omega-3 and omega-6, found in e.g. certain fish[5]) are...
rationalwiki.org rationalwiki.org
 
BLACKHAWK said:

Ray Peat

Raymond "Ray" Peat (1936–2022)[2] was an American conspiracy theorist,[3] quack, and cholesterol denialist[4] who promoted pseudoscientific views about nutrition. His most bizarre claim was that essential polyunsaturated fatty acids (omega-3 and omega-6, found in e.g. certain fish[5]) are...
rationalwiki.org rationalwiki.org
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Don't remember him being a conspiracy theorist
 
coffee is literally toxic and full of antinutrients, over if you're still drinking the bean juice in 2024
 
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