Discussion Any good, non goyslop food I can eat to bulk up?

greg

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Sep 22, 2024
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Hey shlogteens, I have been thinking about getting back into the gym, and with that, start eating more food. I have always been pretty skinny, even while I was going to the gym I was still pretty skinny. So I wanna ask; What are some good foods to eat to bulk up?
 
as someone who used to be 90lbs 2 years ago and now 175lbs it is as simple as you think
eat more
>but doedoedoe how do i eat more
eat once every two hours, and make sure the meal is at least 500 calories
assuming you sleep for 9 hours and eat every 2 hours while awake you'll have eaten 4000 calories which is double the FDA reccomendation and about 1000 calories above the average "fast metabolisms" TDEE so you'll put on weight like it's fucking nothing
 
how's eating once every 2 hours going? it's hard to ease into but I'm hoping you got the hang of it by now
 
>IM FAT.
rhkk8c.png
 
Hey shlogteens, I have been thinking about getting back into the gym, and with that, start eating more food. I have always been pretty skinny, even while I was going to the gym I was still pretty skinny. So I wanna ask; What are some good foods to eat to bulk up?
Carnivore diet
Feast upon them animals, nigga
They're objectively tasty and help to bulk
73677206007-getty-images-1443190699.jpg
 
as someone who used to be 90lbs 2 years ago and now 175lbs it is as simple as you think
eat more
>but doedoedoe how do i eat more
eat once every two hours, and make sure the meal is at least 500 calories
assuming you sleep for 9 hours and eat every 2 hours while awake you'll have eaten 4000 calories which is double the FDA reccomendation and about 1000 calories above the average "fast metabolisms" TDEE so you'll put on weight like it's fucking nothing
4k calories is obese mode in half a year doe
 
Hey shlogteens, I have been thinking about getting back into the gym, and with that, start eating more food. I have always been pretty skinny, even while I was going to the gym I was still pretty skinny. So I wanna ask; What are some good foods to eat to bulk up?
Ice cream, peanut butter
 
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