Keyed /w/ - Workout General Thread

[nagolbud]

I did though it's all the same shit, it's placebo shit just perpetuated by right wing bros, it doesn't have any advantage over pasteurized milk or cooked eggs

Hahahahahahaha stfu normie.
Clueless retard has never drank raw milk or eaten a raw egg. Go eat your protein plant powder and creatine chemicals.
Baseless larp from a tier 1 redditor.

 

[Fagon]

trvthnvke btw

 

[Jimb0]

Clueless retard has never drank raw milk or eaten a raw egg.

I just said to you I did fucking idiot, raw goat milk for years while living on a farm It doesn't have any benefits, you just keep calling me a retard and saying science is wrong

 

[Jimb0]

trvthnvke btw

brown nipples therefore not white qed

 

[nagolbud]

I just said to you I did fucking idiot, raw goat milk for years while living on a farm It doesn't have any benefits, you just keep calling me a retard and saying science is wrong

"Raw milk, and especially raw milk from pastured animals [14], is a great source of calcium, iron, Vitamins A, D & K, phosphorus, zinc, conjugated linoleic acid (CLA), and omega-3 fatty acids, plus many beneficial enzymes and probiotics."

^^^ All of these things are removed during pasteurization. That's science. ^^^
....Here's some more science....

"Pasteurization inactivates enzymes and also denatures proteins, and consequently pasteurized milk induces digestive discomfort in many people. Lactase is the enzyme responsible for breaking down lactose into digestible form."​

 

[Jimb0]

raw milk is yada yada great source of calcium, iron, Vitamins A, D & K, phosphorus, zinc, conjugated linoleic acid (CLA), and omega-3 fatty acids, plus many beneficial enzymes and probiotics.

as is pasteurised milk, yes some enzymes are destroyed but it's minor and only a fraction of people get any problems from pasteurized milk

denatures proteins

not a bad thing either
Why do you ignore science when it says you can get e coli tb and salmonella from raw shit but try to be scientific about other shit, oh right you are a retard

 

[9I99ER]

How did I make out?

aryan warrior

 

[MargeCoal]

TRVKE: Walking a lot is le good.

 

[Gigafly]

TRVKE: Walking a lot is le good.

tsmt, this is why we need walkable cities

 

[CoalCaca]

How did I make out?

Your ass is bigger than your muscle holy shit

 

[Jimb0]

I'm @ the gym rn because people told me that fit people are more attractive and have more friends and something

 

[FedExMeYourDrugs]

Endurance for combatView attachment 7834

>he isn't one punch maxxxing.
NGMI

 

[lysytsya]

At the gym a huge buff guy told me he was skinny like me and started to eat a lot of goyslop like McDonald's and other, to gain mass. Is he trolling me? Yesterday after gym I purchased 4 burgers and felt very full and happy after. I still eat food I cooked and my mom made, but would this be a good way to reach that calorie surplus?

 

[Jimb0]

At the gym a huge buff guy told me he was skinny like me and started to eat a lot of goyslop like McDonald's and other, to gain mass. Is he trolling me? Yesterday after gym I purchased 4 burgers and felt very full and happy after. I still eat food I cooked and my mom made, but would this be a good way to reach that calorie surplus?

you will get more muscle mass being in a crazy caloric surplus eating slop, but you'll also gain great amount of fat, really depends on what you want, you can still gain muscle while being relatively lean 10-12

 

[Chimperator]

you will get more muscle mass being in a crazy caloric surplus eating slop, but you'll also gain great amount of fat, really depends on what you want, you can still gain muscle while being relatively lean 10-12

I'm doing this RN.

 

[lysytsya]

you will get more muscle mass being in a crazy caloric surplus eating slop, but you'll also gain great amount of fat, really depends on what you want, you can still gain muscle while being relatively lean 10-12

So 2 burgers instead of 4? Got it

 

[Jimb0]

I'm doing this RN.

I'm crying right now, the jews got you with all of that burger yehudim slop

 

[Chimperator]

I'm crying right now, the jews got you with all of that burger yehudim slop

Nigga is you dumb? I'm Jewish I can't be JEWED.

 

[Jimb0]

Nigga is you dumb? I'm Jewish I can't be JEWED.

bro got that immunity frfr

 

[XXX_SKIBIDISIGMA_XXX]

TRVKE: Walking a lot is le good.

I stim a lot and this is true