- Joined
- Oct 28, 2024
- Messages
- 5,847
Melatonin has helped a lot actually, I tried it out of desperation and got 9 hours last night (woke up at 6:30 AM today). I know it's risky since people become dependent, but it might "jumpstart" my sleep cycle back to normal, I hope.@Minuteman you're never going to make it farming if you don't fix your sleep schedule.