Positively, negative motivation is too stressful
When I was a kid, like 15 years old, I cold turkey quit almost all the major time wasting vices and spent all my time being productive. I had to do online course at the time and was positively motivated to keep working and finish the course, but...
White women are bad though. Not because they are white, but because they are a woman. If white women were a race instead of a race and a gender, all white supremacists would hate them.