I didn't knew you smokenew entry in the 'log
Today started out pretty shit tbh, I slept well due to several reasons but the morning was hard and I, as usual, skipped out on breakfast. (Now dealing with the consequences of THAT..) Turns out the project i was working on late yesterday isn’t even that important, and i can reach it in whenever i want. I will most likely eat lunch alone at college, since my 3 friends who arent in my group dont have classes on Fridays. They asked me to hang out with them after college but that depends on how i feel after classes.
I did mention that yesterday was a very nice day at the start, but when I came home I felt weirdly not that happy anymore, also felt nauseous so then I distracted myself with randomlanguageclass #826372. I think I ruined the past day for myself by smoking 3 cigarettes, which were 3 too many. It was probably the reason I felt ill and anxious afterward. Im starting to get into smoking again and i do not like that at all. The evening went nicely though, I was talking to the person I’ve enjoyed talking to the most, recently. I’m glad and so damn grateful, that even though I’m not the best person sometimes, god blesses me with nice people and opportunities, that help me in life like that.
I hope today gets better too
Yeah its not really something i like telling publicly, but i rlly just want to quit because its not beneficial in any way shape or formI didn't knew you smoke
>looking coolits not beneficial in any way shape or form
Alright, here's a tip, every time you want to smoke, say out loud "I will not smoke" (or whatever the equivalent in German), that works for meYeah its not really something i like telling publicly, but i rlly just want to quit because its not beneficial in any way shape or form
Thats a very gay reason to smoke>looking cool
Ugh its hard cuz all of my 3 close friends smoke and it is very TEMPTING. I will try to resist doe its very important not to give inAlright, here's a tip, every time you want to smoke, say out loud "I will not smoke" (or whatever the equivalent in German), that works for me
Chew bubblegum insteadnew entry in the log
I MUST quit smoking…it is really hard to not do it at least 4 days a week and ev&oe i smoked yesterday i already want to today kinda
that just proves how bad this shit is affecting me and how much more important it is for me to quit
I have also noticed i have lost some weight when weighing myself mid day, i weigh less than i did when i would weigh myself first thing in the morning before eating like a few weeks ago, I will try and keep it up.
Also, noticed I’ve been very tired today ev&oe i have had more than enough sleep, so i will sleep soon.
I feel like bubblegum just makes me feel hungry, which i really need to avoidChew bubblegum instead
wouldn't weight loss be good tho? i mean yeah, smoking is le bad but it sharpens ur mind albeit temporarily.new entry in the log
I MUST quit smoking…it is really hard to not do it at least 4 days a week and ev&oe i smoked yesterday i already want to today kinda
that just proves how bad this shit is affecting me and how much more important it is for me to quit
I have also noticed i have lost some weight when weighing myself mid day, i weigh less than i did when i would weigh myself first thing in the morning before eating like a few weeks ago, I will try and keep it up.
Also, noticed I’ve been very tired today ev&oe i have had more than enough sleep, so i will sleep soon.
drink water to quench your hunger. i do this and it helps.I feel like bubblegum just makes me feel hungry, which i really need to avoid
I did say weight loss is good yeah, and smoking does suppress hunger but i dont want to get an addiction where i smoke thrice a day or i go absolutely insanewouldn't weight loss be good tho? i mean yeah, smoking is le bad but it sharpens ur mind albeit temporarily.
control ur urges.
i said to drink water insteadI did say weight loss is good yeah, and smoking does suppress hunger but i dont want to get an addiction where i smoke thrice a day or i go absolutely insane
geg i make blog since everyone seems to do this
Anyways right now i feel like i will puke i have too much had to drink, im considering skipping college 'morrow
I know its not a like bad addiction but i really need an alternative and to just outright quit, right now im back on my meds and its kinda working somewhat, i need to renew my prescription doe3 cigarettes a day isn't an addiction, stop it before it becomes one.
I quit because I'm just too stingy to buy more smokes lolnew entry in the log
I MUST quit smoking…it is really hard to not do it at least 4 days a week and ev&oe i smoked yesterday i already want to today kinda
that just proves how bad this shit is affecting me and how much more important it is for me to quit
I have also noticed i have lost some weight when weighing myself mid day, i weigh less than i did when i would weigh myself first thing in the morning before eating like a few weeks ago, I will try and keep it up.
Also, noticed I’ve been very tired today ev&oe i have had more than enough sleep, so i will sleep soon.
They are very cheap here 1-2$ a packI quit because I'm just too stingy to buy more smokes lol