Digital Memopad

If I didn’t shampoo every time I showered my scalp would probably get raped
My ketakonazole is the only thing keeping my dandruff at bay
 
Maybe going to the gym could be a good idea, I don't think I'll ever be able to handle 10mm recoil with my current physique. I have two years before I can purchase a handgun so it's convenient.
 
finally we can both agree on something
what do you plan on doing doe, lifting, calisthenics, boxing etc etc
probably the first two but i dont know shit about fitness honestly
i was at least blessed with a moderately tall height of 5'11 so i could do well maybe
right now my top priority is just gaining weight though, my adderall makes me not want to eat and i lost 5-6 pounds it's scary. if you have any advice on just packing on some pounds first i'd appreciate it
im gonna stop taking adderall too
 
if you have any advice on just packing on some pounds first i'd appreciate it
i’m not very good at explaining things in full length so i’ll link a reddit post about it

BUT for the most part, just eat more, make sure you’re getting in calorie dense meals, good protein (do not skip out on protein shakes) and lift more
do NOT resort to eating junk food you do not want to dirty bulk
 
[wholesome]
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